feminist self-defense workshop

by Espai Defensa Personal Feminista 

We will host this feminist self-defense training from a holistic view, where not only physical techniques from different martial arts are learned but also deepens the psychological dimension and aspects such as self-esteem, limits, prevention and various communication tools.

It will also be a space to share experiences, if necessary, and to gather everything that needs to be expressed in a safe and comfortable environment. 

bio 

Espai Defensa Personal Feminista (Espai DP) was born from the need to empower different collectives through feminist self-defense. The project consists of providing a series of self-defense workshops in which the acquisition of psychological, physical and social tools is contemplated. In addition, we work on the publication and dissemination of content to promote awareness of gender violence and mobilize collective action. 

If you have any needs or questions regarding the accessibility of this activity, please visit our page on "access to La Escocesa" by clicking here.